— not just doing it and
hoping for the best.
Chinese whispers games
Repeating endlessly - left to discover for self
Books, Youtube Videos
Master Guru Worship
Functional
Practical
Live feedback
Layered & easy format
Learn how principles apply in life - mentored on how to apply principles in Qi Practice and life
Learn to grade Qigong training intensity
Growth mindset community
Constant progress
Work on achieving personalized health, wellness, personal professional goals
Avoid the superficial, go deep into classical Qigong & Chinese medicine, whole body movement
Functional movement is medical
Quantum Biology
Internal to external ( Waigong - Neigong )